Your possibility for diabetes increases with age. Around one hundred years ago, most people lived 40 to 45 years. Today, living until age 45 would be tragic. However, guess the average age most people are diagnosed with diabetes. Yep, age 45! I often ask my clients who tell me their parents did not have diabetes, how long did their parents live. However, people recently are being diagnosed at a younger age due to the next factor.
The American Journal of Clinical Nutrition research concluded that a high glycemic index diet, full of processed foods and sugary carbs, was correlated with a large waist. Be sure the foundation of your diet is low-GI foods like whole grains, vegetables, legumes, and healthy fats.
Yogurt decreases the formation of yeast. A lot of women click here are experiencing yeast infection in their vagina. Having 8 ounces Risk of Type Diabetes yogurt regularly each day will help in diminishing yeast infection and may also help a person not to have such infection once again.
Type 1 diabetes is an autoimmune disease that attacks insulin creating cells in the pancreas, most often diagnosed in those under 18, though it can strike at any age and calls for insulin to manage your condition. In type 2 diabetes the body loses its sensitivity to insulin, and while this form was once more common in older people, thanks to today's rising obesity rates its now being found in people of younger ages. Type 2 is usually treated with changes to diet and exercise, sometimes oral medications or insulin.
Diabetes Mellitus occurs in about 8% of the U.S. population and the causes are unknown. Risk factors would include a BMI greater than 27, family history of diabetes, history of gestational diabetes, hypertension and even age.
Family History. Do you have a relative with diabetes or have died because of diabetes? If yes, your child is at risk. Genetics is a strong predisposing factor.
Finding a link between diabetes risk and weight makes it even more important to get the message out that keeping your weight in the healthy range all through life - especially as you age - is a key component to staying healthy, active and mentally sharp.